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Programs

There are several areas that make up My Migraine Journey Program. Each of these areas can be taken as a stand alone program if you are needing direction in the one area of your migraine journey.

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chronic migraines, migraine, balanced life, migraines, chronic migraine

Balanced Life Association Programs

Master Your Migraine Program My Master Your Migraine program is 6 months in length. In the program, we focus on building your foundation by assessing your values and priorities in 8 dimensions of wellness then developing goals in all dimensions. I will help you develop the framework to break down your goals into achievable parts, then develop a plan to achieve the goals. Next, we …