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My Migraine Journey Go-Bag Checklist

Migraine Go Bag Checklist gives a list of things that I always have on hand when traveling or at work. Having access to the necessities when in the middle of a migraine attack can help maintain a little comfort during the prodrome and ictal phase of your migraine attack. This simple, but effective, way to always be prepared for a migraine, will provide you with …

migraines, migraine, chronic migraine, chronic migraines

My Migraine Journey Blog

June 8, 2022 My Story Hi! My name is Amy Black. I would like to tell you a little about me. I am a chronic migraine sufferer, have been diagnosed with irritable bowel, fibromyalgia, degenerative disc disease, chronically low vitamin D, and have may food and medication allergies. It has been an interesting few years dealing with my migraines and the other issues that seemed …